Nexus Group

Types of ACL injury or tears Grade 1 - The ligament is mildly damaged in a Grade 1. It has been slightly stretched, but still able to keep the knee joint stable. Grade 2 -A Grade 2 Sprain stretches the ligament to the point where it becomes loose, and describe an ACL that is stretched and partially torn. Grade 3 -Commonly referred to as a complete tear of the ligament.The ACL ligament split into two pieces, and the knee joint is unstable. For further you can visit... Anterior Cruciate Ligament (ACL) Injuries: Causes,Grade,Diagnosis & Treatment

Symptoms of IBS Symptoms of irritable bowel syndrome(IBS) can vary from person to person and often resemble those of other diseases. Most common symptoms are: Abdominal pain or cramping Gas A bloated feeling Constipation or diarrhea Mucus in the stool IBS is a chronic condition, although there will likely be times when signs and symptoms are worse and times when they improve or even disappear completely. For further you can visit.... Irritable Bowel Syndrome (IBS) :Symptom,Causes,Treatment & Diet

Risk factor of a heart attack(Prevention) High blood pressure - If Blood pressure is high it can be treated. Cholesterol - This should customarily be treated if it is high. Overweight - Losing weight will reduce the amount of workload on the heart that helps lower your blood pressure. Diet -You should aim to the healthy diet. Inactivity - You should aim to do some moderate physical activity on most days of the week for at least 30 minutes. Diabetes - People with diabetes are at the higher risk. This jeopardy can be reduced by ensuring blood pressure, cholesterol levels and blood sugar levels are well controlled. Family history - Your peril is incremented if there is a family history of heart disease. Smoking - If smoke, you should make every effort to stop. Ethnic group - Certain ethnic groups such as British Asians have a higher risk of developing cardiovascular diseases. For further you can visit... Heart Attack : Symptom, Causes, Prevention, Treatment & Surgery

http://ecirclebd.com/showad.php?id=142 Please SHARE!! 7 Dangerous acts after a meal 1. Don’t smoke ---- Experiments from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher) ……………………….. 2. Don’t eat fruits immediately --- Immediately eating fruits after meals will cause stomach to be bloated with air. Thre fore take fruits 1 -2 hours after meal or 1 hour before meal. ……………………….. 3. Don’t drink tea------ Because tea leaves contain a high content of acid. This substance will cause the protein content in the food we consume to be hundred thus difficult to digest. ............... ......... 4. Don’t loosen your belt---------- Loosening the belt after meal will easily cause the intestine to be twisted and blocked. ……………………….. 5. Don’t bathe---------- ------- Bathing after meal will cause the increase of blood flow to the hands, legs and body thus the amount of blood around the stomach will therefore decrease, this will we

Sex During and After Pregnancy Pregnant women and their partners often wonder if it's safe to have sex during pregnancy. Will it result in miscarriage? Will it harm the unborn baby? Are there sex positions to avoid? Here's the information you've been looking for. Is Sex Safe During Pregnancy? Sex is a natural, normal part of pregnancy -- if you're having a normal pregnancy. Penetration and intercourse’s movement won't harm the baby, who is protected by your abdomen and the uterus’ muscular walls. Your baby is also cushioned by the amniotic sac’s fluid. The contractions of orgasm aren't the same as labor contractions. Still, as a general safety precaution, some doctors advise avoiding sex in the final weeks of pregnancy, believing that hormones in semen called prostaglandins can stimulate contractions. One exception may be for women who are overdue and want to induce labor. Some doctors believe that prostaglandins in semen actually induce

   5 Tips to Spice Up Your Married Sex Life I adore being married but let's face it- sex with the same person for 13 years can get perfunctory and stale. Don't get me wrong, I love getting intimate with my husband and sex with someone you love, well it  is  one of the greatest ways to express and connect to that person on the most primal of levels and is really as close as you can physically get to one another.  Of course when you've been getting close in exactly the same way, on the same days, under the EXACT same conditions-- seeing the same come hither look from your man, means yours truly will-- at times--take one for the team so that I can still catch the tail end of Dance Moms . I hate admitting that at times I'd rather be playing Scrabble than having sex with my husband, and that watching  paint dry is at times infinitely more exciting than my married sex life. I think ultimately the bottom line is it's challenging to keep one's m