HEALTH TIPS.........DIET TIPS...........SLIMMING TIPS

                                            


                                        

















































HEALTH TIPS.........DIET TIPS...........SLIMMING TIPS

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Low back pain -exam,test,treatment,exercise,advice.

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Low Back Pain Exam, Tests,Treatment & Exercises Medical history Your doctor will first ask you many questions regarding the onset of the pain. (Were you lifting a heavy object and felt an immediate pain? Did the pain come on gradually?) He or she will want to know what makes the pain better or worse. The doctor will ask you questions referring to the red flag symptoms. He or she will ask if you have had the pain before. Your doctor will ask about recent illnesses and associ ated symptoms such as coughs, fevers, urinary difficulties, or stomach illnesses. In females, the doctor will want to know about vaginal bleeding, cramping, or discharge. Pain from the pelvis, in these cases, is frequently felt in the back. Physical examination • To ensure a thorough examination, you will be asked to put on a gown. The doctor will watch for signs of nerve damage while you walk on your heels, toes, and soles of the feet. Reflexes are usually tested using a reflex hammer. This is
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Treat your neck pain

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What a Cervical Pillow Does Cervical support pillows offer much needed relief. Having a supportive pillow helps relieve pain by altering the arc of the cervical spine. A cervical pillow should keep the neck and head aligned with the spinal column while sleeping. The right neck pillow will reduce pressure placed on the neck. Many pillows do not offer support to the natural curve of the neck, thereby creating or contributing to neck pain. However, a pillow should support t he  back of your neck and the back of the head. Benefits of a Cervical Pillow Cervical pillows work by improving your posture while you sleep. Cervical pillows help improve sleep by relieving stiff muscles between the neck and shoulders. Because of the relief of stiff muscles and increased blood flow to the brain, cervical pillows often help relieve headaches and migraines. Unlike regular pillows, cervical pillows help support the cervical spine whether you are on the back or the side. exercise----------
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RANA PLAZA VICTIMS

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C.R.P    has treated more than 150 out patients, among whom 36 were admitted (3 with spinal cord injury). Following are few profiles of “Rana Plaza” victims admitted in CRP. Please click on respective pictures to go to their profiles Nurun Nahar is 25 years old female. She was admitted at CRP on 27-Apr-13. Doctors diagnosed her as “# Distal Fibula (Lt. е # Mdial Malulus)”. She is a native of Sherpur and didn’t undergo any surgery. Asma Akhter is 30 years old female. She was working as garments worker at Rana Plaza for last 1 year. During the disaster she was at 8th floor. The roof collapsed on the table she was working at and the table smashed on her waist. Her waist is broken. She is undergoing necessary treatment at CRP patients ward. She was admitted CRP on 28-Apr-13. Doctors diagnosed her condition as “Traumatic Paraplegia”. She is from Daulatpur, Manikganj. She didn’t undergo any surgery. Rezaul Karim is a male of 35 years old garments worker. H
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