NINE GREAT REASONS TO DRINK WATER

NINE GREAT REASONS TO DRINK WATER

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Osteoarthritis of the Knee (Degenerative Arthritis of the Knee)

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Osteoarthritis of the Knee (Degenerative Arthritis of the Knee) While age is a major risk factor for osteoarthritis of the knee, young people can get it too. For some individuals, it may be hereditary. For others, osteoarthritis of the knee can result from injury or infection or even from being overweight . Here are answers to your questions about knee osteoarthritis, including how it's treated and what you can do at home to ease the pain. What Is Osteoarthritis? Osteoarthritis, commonly known as wear and tear arthritis, is a condition in which the natural cushioning between joints -- cartilage -- wears away. When this happens, the bones of the joints rub more closely against one another with less of the shock-absorbing benefits of cartilage. The rubbing results in pain , swelling, stiffness, decreased ability to move and, sometimes, the formation of bone spurs . Who Gets Osteoarthritis of the Knee? Osteoarthritis is the most common type of arthritis. While i...
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Robin McKenzie, world renowned physiotherapist, died peacefully on 13 May 2013 after a courageous battle with cancer.

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                                          Robin Anthony McKenzie CNZM, OBE, FCSP (Hon), FNZSP (Hon), NZCP (HLM), Dip. MT, Dip. MDT Robin McKenzie, world renowned physiotherapist, died peacefully on 13 May 2013 after a courageous battle with cancer. He was at his home in Raumati, New Zealand, surrounded by his family. He is survived by his wife and soul mate, Joy, four children and six grandchildren. Robin was born in Auckland in 1931. He was educated at Wairarapa College, spent his student years at Otago University, and graduated from the New Zealand School of Physiotherapy in Dunedin in 1952. In 1953, he started a private practice in Wellington, and it was here that he developed a special interest in treating spinal disorders. A chance clinical observation le...
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Low back pain -exam,test,treatment,exercise,advice.

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Low Back Pain Exam, Tests,Treatment & Exercises Medical history Your doctor will first ask you many questions regarding the onset of the pain. (Were you lifting a heavy object and felt an immediate pain? Did the pain come on gradually?) He or she will want to know what makes the pain better or worse. The doctor will ask you questions referring to the red flag symptoms. He or she will ask if you have had the pain before. Your doctor will ask about recent illnesses and associ ated symptoms such as coughs, fevers, urinary difficulties, or stomach illnesses. In females, the doctor will want to know about vaginal bleeding, cramping, or discharge. Pain from the pelvis, in these cases, is frequently felt in the back. Physical examination • To ensure a thorough examination, you will be asked to put on a gown. The doctor will watch for signs of nerve damage while you walk on your heels, toes, and soles of the feet. Reflexes are usually tested using a reflex hammer. This is...
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